Tuesday, October 22, 2013

Solid Advice About Your " Special " Nine Months

http://www.youtube.com/watch?v=oT6yguFK5ug
Solid Advice About Your " Special " Nine Months
Pregnancy is usually a thrilling, and fun amount of time in a woman's life. Many people dream of the day when they will be pregnant, and have high hopes of how much fun being a parent will be. First time mothers-to-be always have a number of questions. This article can help you with those pregnancy related questions.

Do you have bun in the oven? Do you want to breastfeed? Do you want to be able to breastfeed in public places? Buy nursing clothes and do both! Many companies specialize in outfits that allow you to breastfeed discreetly. This means that you can breastfeed without anyone realizing. So you can tell what it looks like to others in public places, try nursing at home looking in a mirror and making adjustments.

As your bladder capacity is reduced during pregnancy, reduce how much you drink in the evenings so you'll sleep better. Make sure you get enough water to drink during the day, but slow down after dinner and stop entirely before bedtime. This should limit the number of times you have to get up in the middle of the evening to go to the bathroom.

Eat better for the best health of you and you child. When you eat a lot of fast food, you will need to make big changes. Try consuming more vegetables, lean proteins and fruits as soon as possible.

Consult your physician, prior to planning travel during your pregnant months. Make sure you bring all of your medical records along with you, in case something might happen.

Visit the hospital that you plan to give birth in. You should plan a tour and introduce yourself to staff members. This can help to ease a lot of nervousness and provide a good opportunity for you to ask questions. This process can be particularly helpful to the expectant father as he will be very active around the delivery room when you give birth.

You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don't know, will give you advise whether you want it or not. Make sure to listen to your gut, and don't take any advise that seems to be harmful to you.

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